Don’t neglect your pecs! When you work chest, you are usually also engaging your triceps, which are a secondary muscle to your pectorals. The triceps are also the muscles that make your arms look swole – NOT your biceps. The bicep only has two heads – BIcep, two heads, get it? But the tricep has […]

1) Quiet Riot – Cum on Feel The Noize This (vastly superior) cover of a Slade song will get you super pumped for your workout! 2) Nico & Vinz – Am I Wrong One of the few songs currently on the top 40 that sounds like it actually had some thought put into it. 3) […]

The other day, I came in to work in the morning and noticed the dress my friend was wearing. Immediately, I said to her, “That is such a cute dress.” “Thank you!” she beamed, as I instantly realized: I really don’t even like the dress that much. I gave my friend a compliment about her dress […]

Sometimes you just need to sit down, turn your brain off, and watch a good ol’ musical comedy film, where men were men, women were extravagantly attired, and children were poorly cast. I’ve compiled a brief list of some of my favorite musical films, ones where women are more than just fabulously dressed – they are […]

Shoulders can be a very neglected part of the female physique, but they are an essential muscle to build up for complete upper body fitness. Strong shoulders will not only help you to lift and push any heavy object, but they look awesome in a strapless dress. Some people like to work their shoulders into […]

1) Weezer – (If You’re Wondering If I Want You To) I Want You To  This sexually-liberated anthem from nerd heroes Weezer is peppered with a twanging guitar line. 2) Eddie Money – Two Tickets to Paradise  For your very own 80’s workout montage. 3) Foreigner – Hot Blooded  I want to dance on a table à […]

My lovely friend and sometimes-roommate Emily is a big fan of the popular reality show “The Bachelorette”. She says she knows how idiotic it is, scoffing, “Well, it’s clearly scripted… but I can’t stop watching it!” She values the show mostly for hate-watching purposes, yet she cannot deny her involvement in what is happening to […]

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