Sometimes you just need to sit down, turn your brain off, and watch a good ol’ musical comedy film, where men were men, women were extravagantly attired, and children were poorly cast. I’ve compiled a brief list of some of my favorite musical films, ones where women are more than just fabulously dressed – they are […]

Shoulders can be a very neglected part of the female physique, but they are an essential muscle to build up for complete upper body fitness. Strong shoulders will not only help you to lift and push any heavy object, but they look awesome in a strapless dress. Some people like to work their shoulders into […]

1) Weezer – (If You’re Wondering If I Want You To) I Want You To  This sexually-liberated anthem from nerd heroes Weezer is peppered with a twanging guitar line. 2) Eddie Money – Two Tickets to Paradise  For your very own 80’s workout montage. 3) Foreigner – Hot Blooded  I want to dance on a table à […]

My lovely friend and sometimes-roommate Emily is a big fan of the popular reality show “The Bachelorette”. She says she knows how idiotic it is, scoffing, “Well, it’s clearly scripted… but I can’t stop watching it!” She values the show mostly for hate-watching purposes, yet she cannot deny her involvement in what is happening to […]

Today’s post is brought to you my: My Period! You’ve probably heard the stereotype that woman love them some chocolate. If you’ve never heard this stereotype, please click on over to a stock photography website, search for “woman chocolate” and then try and tell me it doesn’t exist, you little shit. The advertising industry knows […]

Another workout! Just what you wanted! I’m sure you didn’t want to sit on the couch today and read blogs and eat all the marshmallows out of a box of Lucky Charms or anything. This workout focuses on your back, with some biceps thrown in as a secondary muscle group. Your back consists of the […]

Normally I gear my workout playlists toward a killer lifting session with lots of grunting and sweating. This time I decided to shake it up and post some of my favorite tracks to listen to during a nice, relaxing yoga practice. Let your mind detach and your muscles soften as these songs take you through your favorite […]


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